A heartfelt state of being characterized by genuine care, compassion, and benevolence towards others. It is an intentional cultivation of warm, gentle, and unconditional love that embraces all beings with kindness and goodwill. This practice involves generating positive thoughts, wishes, and actions that promote the well-being and happiness of oneself and others. It extends beyond personal attachments and embraces a universal love that transcends boundaries and fosters harmony and interconnectedness in the world.