A sacred word, phrase, or sound that is repeated or chanted during meditation or spiritual practices. It is a powerful tool for focusing the mind, cultivating inner peace, and connecting with a specific intention or spiritual energy. Mantras can be in various languages, such as Sanskrit or English, and each mantra carries its own vibrational energy and significance. By repeating a mantra, individuals aim to align their thoughts, emotions, and consciousness with the desired state of being or spiritual goal.